← Back to plants
oregano

🌿 oregano

Oregano
Origanum vulgare
Oregano is an aromatic Mediterranean herb rich in essential oils. Carvacrol and thymol are particularly important and contribute to its antioxidant and antimicrobial properties. Beta-caryophyllene is also present and is being studied for its inflammation-modulating properties.

Notes

Oregano and particularly oregano essential oil show pronounced antioxidant, antibacterial and antifungal properties.
Carvacrol and thymol are the main bioactive compounds.
Beta-caryophyllene acts through the CB2 receptor and is being investigated particularly in relation to inflammatory processes.

Effects

  • digestive
  • soothing
  • antispasmodic
  • anti-inflammatory
  • antioxidant
  • antibacterial

Conditions

  • cellular protection
  • digestive complaints
  • oxidative stress
  • cough
  • skin problems
  • inflammatory processes

Application Areas

  • gastrointestinal system
  • cells
  • immune system
  • skin
  • digestive system
  • respiratory system

Plant Parts

  • herb
  • flower
  • leaf

Preparations

  • oil
  • topical cream
  • tincture
  • tea
  • raw
  • powder
  • dried
  • extract
  • infusion

Contraindications

  • allergy or hypersensitivity to plants of the mint family
  • caution when taking anticoagulants, particularly warfarin
  • pregnancy
  • in people taking medication for diabetes or blood pressure, possible effects on glucose or blood pressure should be considered
  • allergy